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Study Calmer

Stress Less, Find Success.

Think meditation and mindfulness are just for monks, hippies, and yogis? Think again! There is a wealth of increasing scientific evidence that mindfulness can boost test scores, release stress, and increase working memory.

Multiple studies have found that after adding mindfulness training, students saw:

15% higher Math scores!

16% higher Verbal scores on the G.R.E!

Increased Focus AND Working Memory!

Decreased Feelings of Stress!

Improved Classroom Behavior!

Still Unsure? Check out these articles: